Mental Health Professionals

Wellness
Program

Designed specifically for Mental Health Professionals, in collaboration with North Rim CrossFit, we are offering a FREE, 20-week program using CrossFit methodology & Certified Coaches.

Reduce stress and anxiety and improve your overall well-being as you engage in a variety of functional movements (things we find ourselves doing daily), done at varying levels of intensity.

Get More Info:

(530) 864-5599
elaina@northrimcrossfit.com
info@growingplacechico.org

Connection | Movement | Well-being | Growth

 

Exercise has Proven benefits…

Reduced Stress & Anxiety • Improved Sleep Quality • Stronger Social Connections • Increased Energy

Reduced (felt) Fatigue • Improved Well-being • Lethargy Defeated • Boosted Confidence

Promotion of Healthy Habits…

Our Certified Nutrition Coaches work with you to address nutrition,
stress management, sleep, support system and life-style.

 

For more information call 530.864.5599

This program is offered in collaboration with North Rim CrossFit →