Elaina Zinko

Discover the joy of movement and the power of nutritious eating with Elaina, a seasoned personal trainer and health coach with 25 years of experience. She'll guide you through a balanced lifestyle that embraces wholesome foods and dynamic exercises, tailored to celebrate your body and life's special moments. Movement is focused on resistance, endurance, and intensity over consecutive days, with a dietary approach that is rich in nutrient dense foods such as proteins, antioxidants, complex carbohydrates, and healthy fats.

With Elaina, you’ll embark on a journey of lifelong health, armed with the knowledge to thrive in your own skin. Her passion for delicious, healthy eating and her love for nature and horses reflect her holistic approach to wellness. Join Elaina and transform your life into a vibrant, healthy adventure!

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Certifications include:

• The American Council on Exercise (ACE) Group Fitness

• ACE Certified Personal Trainer

• ACE Certified Health Coach